Pilates – strenghtening the body, tones and elongates the muscles, increasing flexibility and postural alignment – restoring the body’s natural Balance
Bootcamp – movements outside in fresh air – improving endurance, tone your muscles and start metabolism, burn fat – and it is fun!
individualized Personal Training – what ever needs or restrictions you have – we work on it professionally in one-to-one training at your chosen time and place
Contact me for any questions or get started and call me for reservation:
T 078 622 94 01
You will get your resistants to the everyday stresses of work and life….